Thursday, May 22, 2014

Blueberry Muffins

I tend to stay away from muffins because they are notoriously caloric. These muffins are pretty delicious and are fairly healthful. No guilt muffins!

1 cup almond meal
2 t baking powder
2 t cinnamon
1/4 t sea salt
4 large eggs
1 T unsweetened applesauce
1 T pure vanilla extract
1 cup frozen blueberries ( I like the tiny wild frozen blueberries from Trader Joe's)**note: I have also made this with regular size frozen blueberries and it is much better using the tiny ones. The regular ones sink to the bottom of the batter!

1. Preheat oven to 350. Grease a 6-cup muffin tin.
2. Stir together the almond meal, baking powder, cinnamon, and salt in a large bowl.
3. In another medium bowl, whisk together the eggs, applesauce and vanilla.
4. Pour the wet ingredients into the dry and mix thoroughly. Then fold in the blueberries.
5. Divide the batter among the 6 cups in the muffin tin.
6. Bake for 25-30 minutes. Let the muffins cool for ten minutes before removing from tin.

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