Tuesday, July 8, 2014

Cod with Asparagus

Here's a really good healthful dinner that is super quick.

1 lb cod
1 bunch of asparagus, trimmed
1 lemon, juiced
2 t capers
1/4 cup water
1/2 t garlic powder
2 T butter, cubed
pepper

Preheat oven 400

Put asparagus in 11 X 7 baking dish. Add water. Arrange cod over asparagus. Add lemon juice, pepper, and garlic powder. Dot with butter and bake uncovered for 25 minutes. Good served over brown and wild rice pilaf.


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