Thursday, June 19, 2014

Dover Sole

Got some frozen Dover Sole last time I was at TJ's and decided to make it tonight. The fillets were very thin so I knew they would cook very very fast. Decided to do a quick bake at a high heat with some flavorful ingredients that I happened to have on hand.

1 lb Dover sole
1 jar marinated artichoke quarters
fresh basil-1/2 cup chopped
salt and pepper

Preheat to 450

In a greased flat dish lay out the fillets, sprinkle on the artichoke quarters, salt and pepper and also a little of the juice from the jar (maybe 2 T) and the basil--bake 15 minutes.

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